Personal Training
Noble Wellness is committed to helping you look and feel your best! Our personal trainers don’t just show you how to exercise; we work with you to build an effective and sustainable fitness plan. We also provide you with comprehensive support outside of your training sessions to ensure you achieve your desired fitness goals. Our Certified trainers will instruct you at your preferred location, offering a variety of convenient programs outlined below.
Individualized programs are focused on helping you build a solid bio-mechanical foundation centred on postural stability and joint mobility. Our goal is to ensure your body is capable of functioning optimally and pain-free.
During our complimentary consultation call we discuss your fitness goals, lifestyle, challenges and medical history. This information enables us to build an effective training program that is unique to you and your needs. Whether you’re looking to build strength, lose weight, improve mobility, or simply feel better in your body, this is the first step toward a customized, results-driven approach.
Noble Wellness is honoured to offer training services to people of all ages and fitness levels, including those with limited mobility.
- Personal Training Programs -
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In-Home Personal Training (Minimal Equipment)
We come to your home (within 15 kms of downtown Vancouver, BC). All sessions are 60 minutes, designed around bodyweight, resistance bands, light dumbbells, and other portable equipment.
What’s Included:
• Private, 1-on-1 training session at your home
• Customized and progressive workout plans aligned with your goals
• Ongoing progress tracking & fitness assessments every 4–6 weeks
• Warm-up, cool-down, and guided mobility work included in each session
• Form correction, injury prevention, and coaching
• Text & email access for support between sessionsHabit Coaching & Accountability:
• Focus on lifestyle habits, stress and sleep
• Weekly check-ins via text/email or voice messageIn-Home Personal Training Pricing:
• 4 sessions = $300 ($75/session) BUY NOW
• 8 sessions = $600 ($70/session) BUY NOW
• 12 sessions = $810 ($67.50/session) BUY NOW
• 24 sessions = $1560 ($65/session) BUY NOW
• Single Session Rate: $80 BUY NOWTravel Fee (if outside service radius): $10–$20 depending on distance
Bonus Perks:
• A fitness assessment & functional movement screen is included in first session for all new clients (15 minutes)
• 10% off your next package when you refer a friendOptional Add-Ons:
• Customized, 4-week Resistance Training Program (3–5 workouts) delivered via Trainerize App +$150 (Included with 12 or 24 session package) BUY NOW
• 1:1 In-Person or Online Private Yoga (60 min): +$100/session BUY NOW -
Vancouver Studio Personal Training
All sessions take place at a clean and modern fitness Studio, located in central Vancouver, BC.
What's Included:
• Private, 1-on-1 training session in a fully equipped studio
• Customized and progressive workout plans aligned with your goals
• Ongoing progress tracking & fitness assessments every 4–6 weeks
• Warm-up, cool-down, and guided mobility work included in each session
• Form correction, injury prevention, and coaching
• Text & email access for support between sessionsHabit Coaching & Accountability:
• Focus on lifestyle habits, stress and sleep
• Weekly check-ins via text/email or voice messageVancouver Studio Personal Training Pricing:
• 4 sessions = $340 ($85/session) BUY NOW
• 8 sessions = $640 ($80/session) BUY NOW
• 12 sessions = $930 ($77.50/session) BUY NOW
• 24 sessions = $1800 ($75/session) BUY NOW
• Single Session Rate: $90 BUY NOWBonus Perks:
• A fitness assessment & functional movement screen is included in first session for all new clients (15 minutes)
• 10% off your next package when you refer a friendOptional Add-Ons:
• Customized, 4-week Resistance Training Program (3–5 workouts) delivered via Trainerize App +$150 (FREE with 12 or 24 session package) BUY NOW
• 1:1 In-Person or Online Private Yoga (60 min): +$100/session BUY NOW -
Online Personal Training (Minimal Equipment, At-Home)
Train Anywhere. No Gym? No Problem. This program is perfect for busy individuals who prefer to train at home with limited equipment—think bodyweight, resistance bands, light dumbbells, or whatever you’ve got!
What’s Included:
• 1-on-1 Virtual Training Session (via FaceTime / Teams / WhatsApp or Zoom)
• Live coaching for form, injury prevention, motivation, and accountability
• Warm-up, cool-down, and guided mobility work included in each session
• Text & email access for support between sessions
• Progressively adjusted as you get strongerHabit Coaching & Accountability:
•Focus on lifestyle habits, stress and sleep
• Weekly check-ins via text/email or voice messageOnline Personal Training Pricing:
• 4 sessions = $220 ($55/session) BUY NOW
• 8 sessions = $400 ($50/session) BUY NOW
• Single Session Rate: $60 BUY NOWBonus Perks:
• A fitness assessment & functional movement screen is included in first session for all new clients (15 minutes)
• 10% off your next package when you refer a friendOptional Add-Ons:
• Customized, 4-week Resistance Training Program (3–5 workouts) delivered via Trainerize App +$150 BUY NOW
• 1:1 In-Person or Online Private Yoga (60 min): +$100/session BUY NOW -
Individualized Training Programs
Custom Resistance Training Program (3–5 workouts)
Delivered via Trainerize AppWhat’s Included:
• 3–5 custom resistance training workouts tailored to your goals
• Dynamic warm-up & static cool-down stretches built into each session
• Videos, instructions, and tracking via Trainerize
• Weekly in-app check-ins and habit coaching
• Trainer Messaging support (12-24-hr response time)
• Program updates every 4 weeks4 Week Plan – $150 BUY NOW
• Great for short-term goals or trying the system
• 4-week (3-5 workouts) personalized program
• One program adjustment included
• Bi-weekly in-app accountability check-ins
• Consistency coaching and progress tracking
• Full Trainerize access12 Week Plan – $400 (SAVE $50) BUY NOW
• Progress-updated workouts every 4 weeks
• Three program adjustments includedOptional Add-Ons:
• Video Form Feedback (up to 3 exercises): +$30/session BUY NOW
• 30-min Virtual PT Session: +$50 BUY NOW
• Basic Nutrition Coaching (macros + sample meals): +$60/month BUY NOW
Frequently Asked Questions (FAQs)
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Our complimentary consultation is an opportunity for us to understand where you are coming from and what you want to achieve. It’s a chance for you to tell us about your goals, your health, experiences with fitness, lifestyle and nutrition. The better we understand you, the more effective we can be. The consultation is also an opportunity for you to learn more about us and our personal training programs.
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Online single-session personal training starts at $60 for 60 minutes. In-person personal training starts at $80 for 60 minutes. For optimal results, we generally recommend 2-3 sessions per week. We offer a discounted rate when you book 4 or more sessions.
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Noble Wellness offers personal training services at your preferred location. Whether it be at your home or office, our Vancouver fitness studio or online, your convenience is top of mind.
Start your journey to better health with a complimentary consultation
During this free session, we will discuss your health goals, current lifestyle, and any concerns you may have. We will help guide you to the program that best suits your needs. No pressure, no commitment—just support to help you take the next step toward a healthier, happier you.
WHAT OUR CLIENTS SAY
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- Andrew M
I'm a busy dad of 3 and Noble Wellness has been able to guide me towards simple, proper nutrition for our whole family. It is very evident Adam does this because he truly cares for the people he helps, and wants others to experience the phenomenal health and wellness outcomes he has created in his own life. Highly Highly recommend!
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- Amanda F
Adam from Noble Wellness is an excellent personal trainer. He truly cares about your success and goes above and beyond to ensure you are supported and set up to achieve your training goals. I highly recommend Adam to anyone looking to improve their health. He’s knowledgeable, professional and passionate about helping his clients make positive change.
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- Katherine L
Noble Wellness helped me boost my immune system to get through cold and flu season with two kids in daycare. Adam walked me through all kinds of easy strategies for eating for immunity. He was professional, responsive, and kind. I can’t recommend enough!
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- Dani A
Knowledgeable staff with solid education and proven track record bring personal results and deep caring to their practice. They walk the talk! Especially helpful with supplements and nutrition, including meal planning.
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- Victoria G
Adam's guidance is invaluable on my health & fitness journey. Workout routines thoughtfully planned based on my goals, meal plans, right down to sourcing quality groceries. A fantastic service overall that makes the execution of the plan easy!
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